Men using Battle Ropes

Introducing: THE22

Apr 1, 2018

You’ve heard the rumors. You’ve seen the construction. And now it’s finally here; Dallas, welcome to THE22. We tested the toughest methods in the industry and scoured the top markets in the nation like NY and LA, and then we brought it back to our turf and gave it our own little twist. Yep, THE22 is…

Good Vybes Playlist Graphic


Feb 26, 2018

After a week full of grey days, we can’t think of a better way to kick off our Monday than with a little musical pick-me-up! Turn on our new GOOD VYBES playlist for an instant mood boost. Coloring Outside The Lines—MisterWives Rich Love (with Seeb)—OneRepublic Belong—Cash, Cash Electric Love—BØRNS Unusual—RAC, MNDR One Foot—WALK…

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Here’s To Confidence

Feb 26, 2018

When Kirsten first took ZYN22 for a spin, she had no idea what awaited her. Now, nearly one year into her journey and with over 100 rides down, she’s found that ZYN22 is so much #MoreThanASweat – it’s community, it’s confidence, it’s courage in the face of trials. Here’s her story.  My life has always had…

Friday Refresh Playlist

Friday Refresh Playlist

Feb 23, 2018

Ever wish you could just hit refresh on your life? Same. So, we’re coming at you with a little “Friday Refresh” playlist on Spotify on the weekly. Check back every Friday for fresh musical finds from your ZYN team to get your freakin’ weekend started off right! So without further ado, check out the Friday…

Mest Margs in DFW Graphic

Best Margaritas in DFW

Feb 22, 2018

When Tequila Thursday falls on National Margarita Day, you know you’re in for a fun night. To celebrate, we rounded up the Best Margaritas In DFW according to your favorite ZYNstructors (you’re welcome.) So, once 5 o’clock hits, go ahead and skip the skinny marg and go straight for the good stuff. You…

Female on Phone on Locker Room

Why Accountability Is A Total Game-Changer

Feb 13, 2018

No one likes sweating solo, it’s just a fact. The beauty of the Dome is that ride together because we’re stronger together, but sometimes just getting there is half the battle. Our very own social media coordinator, Sarah, chronicled her fitness journey over the past 9 months and if you guessed that having a workout buddy was the…

Female Celebrating on Bike During Class

Day 22: Bask In Your Glory

Feb 7, 2018

So it’s February 7th. By now those New Years Resolutions you ditched mid-January are as real as the love connections found on The Bachelor. You might feel like you lost track of that one goal you started January 1st, but if you’ve stuck with is this month, you know today…

Instructor Riding a Spin Bike

Why Cycling Boosts Your Mood

Jan 23, 2018

It’s no secret that exercise does wonders for your physical and mental health. Time and time again we’ve heard that working out reduces anxiety, improves sleep, gives us more energy, and so many of us just assumed it was all accredited to endorphins and never questioned why. Well, we did a little…

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Our Favorite Brunch Spots in DFW

Jan 19, 2018

FINALLY, it’s the weekend, that means it’s time to get our brunch on. We’re taking this #DoALittleMore thing to heart (and stomach), so don’t just brunch, brunch till lunch and brunch again. To make it easy we made a list of the tried, true, and ZYNstructor approved brunch spots across DFW. All you…

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Let’s Do A Little More This Year

Jan 15, 2018

Congratulations! You made it to January 17th, aka, Resolution Ditch Day. You might not have known Ditch Day was a thing, so take a sigh of relief because it is. FINALLY, you can stop pretending carbs aren’t the key to happiness and kale shots actually taste good. You never have…