Make the Most of Today with Alex W.

Imagine this. You’re in a hospital bed, anxiously awaiting a major procedure. One that will change your day-to-day life forever. Your doctors have worked hard to find you a treatment that works, but have only been able to treat some of the symptoms you feel. Then, on the day before…

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Fitness Woman Pregnant Training Dallas Dobecka

Should Pregnant Women Push Through Workouts?

There could be a lot of pushing before a pregnant woman enters the delivery room, if she trains correctly. Being pregnant and training regularly throughout pregnancy is like the girl at the gym who’s on the stair climber with ankle weights. She’s working twice as hard just to keep up!…

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Just Go For It with Dallas Rider, Reagan.

Reagan crossing the finish line at the North Dallas Kid’s Triathlon 2015 “Succeed, adapt, and go for it.” Sounds like a piece of wisdom you’d get from someone much older and wiser than yourself, not from one of our youngest regular riders. That quote comes from Reagan, an 11-year-old who,…

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