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Zyn22 Zynstructor Spotlight – LA

If you don’t already know her from teaching Spin at our Dallas Uptown studio, meet LA! Not only is LA an instructor, but she is also part of the Z-Squad! From gymnast to spin instructor, check out our 2nd instructor blog to hear how LA has found love for Zyn22,…

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ZYN22 CLIENT SPOTLIGHT – LeeAnne Conti!

Meet one of our Fort Worth regulars…LeeAnne Conti! Hear how the Zyn22 community and the ZynDome have strengthened and motivated LeeAnne. We hope her story motivates you as it did us.

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Zyn22 Zynstructor Spotlight – Jennifer Kieta

If you don’t already know her from teaching Spin and HIIT in our Fort Worth studio, her story is amazing and embodies what we stand for at Zyn22. ❤️ For our first instructor spotlight, we are beyond blessed to have stood next to Jen in her fight against breast cancer….

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ZYN22 Client Spotlight – Laura Horn

You may already know her or may have seen her ride podium at our Uptown studio, but we wanted to give everyone the chance to get to know a little bit about one of our ZYN22 regulars.

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Make the Most of Today with Alex W.

Imagine this. You’re in a hospital bed, anxiously awaiting a major procedure. One that will change your day-to-day life forever. Your doctors have worked hard to find you a treatment that works, but have only been able to treat some of the symptoms you feel. Then, on the day before…

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Fitness Woman Pregnant Training Dallas Dobecka

Should Pregnant Women Push Through Workouts?

There could be a lot of pushing before a pregnant woman enters the delivery room, if she trains correctly. Being pregnant and training regularly throughout pregnancy is like the girl at the gym who’s on the stair climber with ankle weights. She’s working twice as hard just to keep up!…

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Just Go For It with Dallas Rider, Reagan.

Reagan crossing the finish line at the North Dallas Kid’s Triathlon 2015 “Succeed, adapt, and go for it.” Sounds like a piece of wisdom you’d get from someone much older and wiser than yourself, not from one of our youngest regular riders. That quote comes from Reagan, an 11-year-old who,…

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