THE22 TOTAL BODY

A REVOLUTIONARY 30 MIN WORKOUT UNIQUELY DESIGNED TO SURPRISE THE BODY FOR AN OPTIMUM STRENGTH TRAINING SESSION GIVING YOU A 36-48 HOUR AFTER BURN.

ARE YOU READY TO HIIT IT!?

ZYN RIDE

A 45-MIN, BEAT RIDING FULL-BODY WORKOUT ON THE BIKE THAT STRENGHTENS EVERY MUSCLE GROUP... INCLUDING YOUR MIND.

ARE YOU READY TO RIDE!?

who are we?

WE ARE ZYN22!

ZYN22 is more than a boutique fitness studio. We are a fearless trYbe of people at all fitness levels, built by the joy and accomplishment of a ‘lil sweat.

We offer two modalities, ZYN Ride and THE22. ZYN Ride is our signature 45-min, full-body workout on the bike. We pedal to the beat of the music and strengthen every muscle group, including our mind. THE22 is our 30-min HIIT workout designed to torch calories and provide a strength- gaining sweat session with 36-48 hour after burn.

Every class can be tailored to the exact challenge you want and need. Your first ZYN Ride and THE22 class is free, so show up, move your body, and do better than yesterday.

CURRENT

NEWS!

COVID-19 UPDATE

FORT WORTH, YOUR WAIT IS OVER!

On May 18th, we are back!!!

To keep everyone safe throughout these times, we will begin with a slightly reduced schedule. This is to allow more time in-between classes for cleaning the limited number of bikes in the ZynDome (25), cleaning our HIIT equipment, and to ensure the locker room and restroom areas remains safe.

Please contact us if you have any questions.

REFUL JUICES

We are excited to partner with REFUL to offer pre and post workout cold pressed juices!

GET SOME JUICE IN YOUR LIFE!

If you didn't know, some of the main benefits include better digestion, increased energy, reduced inflammation...and not to mention that juicing is a natural detox!

Head over to our new REFUL + ZYN22 page to read more!