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Workout Instructor Teaching Graphic

THE22: The Mind Behind The Workout

You’ve heard the rumors, you’ve seen the videos, you might have even tried the workout. But do you really know what THE22 is all about? Get an inside peek into the mastermind behind the class, Amber Dobecka. Not only is Amber a bad a$$ instructor, she is THE22 Program Director…

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Men using Battle Ropes

Introducing: THE22

You’ve heard the rumors. You’ve seen the construction. And now it’s finally here; Dallas, welcome to THE22. We tested the toughest methods in the industry and scoured the top markets in the nation like NY and LA, and then we brought it back to our turf and gave it our own little twist. Yep, THE22 is…

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