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Bike Handle Bars

Beginners Guide to Your First Ride

Wondering whether spin class is worth all the hype? Looking for new ways to get that dreaded cardio in? Just want to try something new and fun? No matter why you’re at ZYN22, we’ve got you covered! Sitting in the dark on a stationary bike for 45-minutes sounds intimidating, we…

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Father Daughter Duo Working Out

This Father/Daughter Duo Has Crushed 150 Classes Together!

The fam that slays together stays together! Father daughter duo Tiffany and Wes have tapped it back over 100 times together in the Dome, and now they’re taking it to The Turf with THE22 in Fort Worth! It’s safe to say ZYN22 has helped take their relationship to a whole…

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Girl Punching Punching Bag

Here’s Why You Should Totally Be Cross Training

We’re going to let you in on a secret, the key to the best (read: healthiest) life is balance. A balanced diet, work-life balance, and yes, a balanced workout routine. You would never eat just one food for the rest of your life, so why do we so often stick…

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Female on Phone on Locker Room

Why Accountability Is A Total Game-Changer

No one likes sweating solo, it’s just a fact. The beauty of the Dome is that ride together because we’re stronger together, but sometimes just getting there is half the battle. Our very own social media coordinator, Sarah, chronicled her fitness journey over the past 9 months and if you guessed that having a workout buddy was the…

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photo of a girl in a black shirt against a grey garage door stretching

Beginner’s Guide to Maximize Your Ride

When you’re new to the world of indoor cycling, words like “resistance” and “posture” can seem a tad overwhelming. In the midst of a 45-minute, calorie-blasting cardio workout you’re trying to figure out the lingo, find the rhythm, and learn the dance moves all while trying to keep your legs moving. That…

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Spin Instructor Standing In front of backdrop

How Jennifer Went From Lone Ranger to LOVING Her TRYBE Time In The Dome

Before saddling up at ZYN22, Jennifer loved the thrill of a long, solitary run or a BeachBody burn from the comfort of her living room. But since her first ride, Jen has realized that everything worth having lies just outside our comfort zone! Here’s how Jennifer went from a lone fitness ranger…

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Female Instructor on Bike

22 Questions With Mackenzie

Heard the buzz? We’ve got some brand new instructors on the books this month, and we have the inside scoop on what makes these rockstars tick. Next up, we’re shining the spotlight on Mackenzie! She’s a self-proclaimed sports fanatic who gives us major “girl next door” vibes, but most importantly she’s here…

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