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Girl Ready to Workout

A Nutritionist Explains Why You Need Vitamin D In Summer

Ahh summer. Hopefully you’ve got your toes in the water, your butt in the sand and you’re basking in those summer rays as you read this.  But, does soaking up the summer sun cover your daily dose of vitamin D? Our nutritionist, Dabney Poorter, is weighing in on why you…

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Mest Margs in DFW Graphic

Best Margaritas in DFW

When Tequila Thursday falls on National Margarita Day, you know you’re in for a fun night. To celebrate, we rounded up the Best Margaritas In DFW according to your favorite ZYNstructors (you’re welcome.) So, once 5 o’clock hits, go ahead and skip the skinny marg and go straight for the good stuff. You…

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