Wondering whether spin class is worth all the hype? Looking for new ways to get that dreaded cardio in? Just want to try something new and fun? No matter why you’re at ZYN22, we’ve got you covered! Sitting in the…
We’re going to let you in on a secret, the key to the best (read: healthiest) life is balance. A balanced diet, work-life balance, and yes, a balanced workout routine. You would never eat just one food for the rest…